How many calories inAble Foods Texture Modified Chicken Rissole Meal
344 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 28.4 g |
| Fibre | 8.8 g |
| Protein | 27.6 g |
Nutrition Information
| Calories 344 | (1440 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 27.6 g | 55% |
| Total Fat | 11.6 g | 17% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 28.4 g | 9% |
| Sugars | 12 g | |
| Dietary Fibre | 8.8 g | 29% |
| Sodium | 580 mg | 25% |
Calorie Burn Time
How long would it take to burn off 344 Calories of Able Foods Texture Modified Chicken Rissole Meal?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in Able Foods Texture Modified Chicken Rissole Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.