How many calories in Roast Beef, Average All Cuts, Lean & Fat 1/4" trim

201 Calories

Quantity

small serving, 2 thin slices or 1 thick slice (86 g)

Serving

Fat
10.6 g
Carbs
0 g
Fibre
0 g
Protein
27.3 g
Nutrition Information
Calories 201
(842 kJ)
% Daily Value*
Protein27.3 g55%
Total Fat10.6 g15%
Calorie Burn Time

How long would it take to burn off 201 Calories of Roast Beef, Average All Cuts, Lean & Fat 1/4" trim?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Roast Beef, Average All Cuts, Lean & Fat 1/4" trim come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.