How many calories ina2 Light Milk

113 Calories

Quantity

✕
cup (250 ml)

Serving

Fat3.3 g
Carbs13 g
Fibre-
Protein8.3 g

Nutrition Information

Calories 113(473 kJ)
% DI*
Protein8.3 g17%
Total Fat3.3 g5%
Saturated Fat2.3 g9%
Carbohydrate13 g4%
Sugars13 g
Sodium120 mg5%
Potassium375 mg
Calcium293 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of a2 Light Milk?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in a2 Light Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.