How many calories inBrownes Dairy Cream on Top Milk

164 Calories


cup (250 ml)


Fat9.3 g
Carbs11.5 g
Protein8.8 g

Nutrition Information

Calories 164(685 kJ)
% DI*
Protein8.8 g18%
Total Fat9.3 g13%
Saturated Fat11.5 g48%
Carbohydrate11.5 g4%
Sugars10 g
Sodium90 mg4%
Calcium308 mg

Calorie Burn Time

How long would it take to burn off 164 Calories of Brownes Dairy Cream on Top Milk?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brownes Dairy Cream on Top Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.