How many calories inBetta Milk Full Cream Milk

166 Calories


cup (250 ml)


Fat9.5 g
Carbs11.5 g
Protein8.5 g

Nutrition Information

Calories 166(693 kJ)
% DI*
Protein8.5 g17%
Total Fat9.5 g14%
Saturated Fat5.8 g24%
Carbohydrate11.5 g4%
Sugars11.5 g
Sodium100 mg4%
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 166 Calories of Betta Milk Full Cream Milk?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betta Milk Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.