How many calories inHuman, Milk (4.3% fat)

183 Calories


cup (250 ml)


Fat10.8 g
Carbs17.5 g
Fibre0 g
Protein2.5 g

Nutrition Information

Calories 183(767 kJ)
% DI*
Protein2.5 g5%
Total Fat10.8 g15%
Saturated Fat5 g21%
Carbohydrate17.5 g6%
Sugars17.5 g
Dietary Fibre0 g0%
Sodium42 mg2%
Potassium133 mg
Calcium83 mg
Alcohol0 g
Cholesterol33 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Human, Milk (4.3% fat)?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Human, Milk (4.3% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.