How many calories inNorco Lactose Free Full Cream Milk

162 Calories


cup (250 ml)


Fat9 g
Carbs12 g
Protein8.3 g

Nutrition Information

Calories 162(678 kJ)
% DI*
Protein8.3 g17%
Total Fat9 g13%
Saturated Fat6 g25%
Carbohydrate12 g4%
Sugars12 g
Sodium108 mg5%
Calcium308 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Norco Lactose Free Full Cream Milk?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Norco Lactose Free Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.