How many calories inBrownes Dairy Lactose Free Hi-Lo Milk

93 Calories


glass (200 ml)


Fat3 g
Carbs9.6 g
Protein7 g

Nutrition Information

Calories 93(388 kJ)
% DI*
Protein7 g14%
Total Fat3 g4%
Saturated Fat1.8 g8%
Carbohydrate9.6 g3%
Sugars8.8 g
Sodium76 mg3%
Calcium256 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Brownes Dairy Lactose Free Hi-Lo Milk?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brownes Dairy Lactose Free Hi-Lo Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.