How many calories in Brownes Lactose Free Hi-Lo Milk

93 Calories


glass (200ml)


3 g
8.8 g
7 g
Nutrition Information
Calories 93
(388 kJ)
% Daily Value*
Protein7 g14%
Total Fat3 g4%
Saturated Fat1.8 g8%
Carbohydrate8.8 g3%
Sugars8.8 g
Sodium76 mg3%
Calcium256 mg
Calorie Burn Time

How long would it take to burn off 93 Calories of Brownes Lactose Free Hi-Lo Milk?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Brownes Lactose Free Hi-Lo Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.