How many calories in

Brownes Lactose Free Hi-Lo Milk

  1. Foods
  2. Brownes
  3. Milk, fresh
93 Calories

Quantity

glass (200ml)

Serving

Energy

388

kJ

Fat

3

g

Carb

9

g

Prot

7

g

Nutrition Information
Calories 93
(388kJ)
% Daily Value *
Protein7g14%
Total Fat3g4%
Saturated Fat1.8g8%
Carbohydrate8.8g3%
Sugars8.8g
Sodium76mg3%
Calcium256mg
Calorie Burn Time
How long would it take to burn off 93 Calories of Brownes Lactose Free Hi-Lo Milk?

Swimming

8 min

Jogging

11 min

Cycling

14 min

Walking

26 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.