How many calories in The Complete Dairy Light High Protein Milk

104 Calories

Quantity

glass (200ml)

Serving

Fat
3 g
Carbs
7 g
Fibre
0 g
Protein
12 g
Nutrition Information
Calories 104
(434 kJ)
% Daily Value*
Protein12 g24%
Total Fat3 g4%
Saturated Fat2 g8%
Carbohydrate7 g2%
Sugars7 g
Sodium54 mg2%
Calcium348 mg
Calorie Burn Time

How long would it take to burn off 104 Calories of The Complete Dairy Light High Protein Milk?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Complete Dairy Light High Protein Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.