How many calories inColes Apricot, Date & Almond Muesli

188 Calories


serving (50 g)


Fat5.8 g
Carbs24.3 g
Fibre8.5 g
Protein5.3 g

Nutrition Information

Calories 188(785 kJ)
% DI*
Protein5.3 g11%
Total Fat5.8 g8%
Saturated Fat1.2 g5%
Carbohydrate24.3 g8%
Sugars8.3 g
Dietary Fibre8.5 g28%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 188 Calories of Coles Apricot, Date & Almond Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Apricot, Date & Almond Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.