How many calories in Coles Cocoa, Hazelnut & Almond Clusters

189 Calories


serving (45g)


4.7 g
30.1 g
3.2 g
4.7 g
Nutrition Information
Calories 189
(792 kJ)
% Daily Value*
Protein4.7 g9%
Total Fat4.7 g7%
Saturated Fat0.7 g3%
Carbohydrate30.1 g10%
Sugars8.7 g
Dietary Fibre3.2 g11%
Sodium95 mg4%
Calorie Burn Time

How long would it take to burn off 189 Calories of Coles Cocoa, Hazelnut & Almond Clusters?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Cocoa, Hazelnut & Almond Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.