How many calories inMonster Muesli High Fibre Muesli

162 Calories

Quantity

half cup (45 g)

Serving

Fat3.4 g
Carbs26.5 g
Fibre5.4 g
Protein4.7 g

Nutrition Information

Calories 162(680 kJ)
% DI*
Protein4.7 g9%
Total Fat3.4 g5%
Saturated Fat0.4 g2%
Carbohydrate26.5 g9%
Sugars7.1 g
Dietary Fibre5.4 g18%
Sodium17 mg1%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Monster Muesli High Fibre Muesli?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Monster Muesli High Fibre Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.