How many calories inHeritage Mill Maple Date Toasted Muesli

208 Calories

Quantity

cup (50 g)

Serving

Fat6.8 g
Carbs29.1 g
Fibre4.6 g
Protein5.4 g

Nutrition Information

Calories 208(870 kJ)
% DI*
Protein5.4 g11%
Total Fat6.8 g10%
Saturated Fat0.8 g3%
Carbohydrate29.1 g9%
Sugars7.3 g
Dietary Fibre4.6 g15%
Sodium3 mg0%

Calorie Burn Time

How long would it take to burn off 208 Calories of Heritage Mill Maple Date Toasted Muesli?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Maple Date Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.