How many calories inColes Muesli

191 Calories

Quantity

serving (50 g)

Serving

Fat3.7 g
Carbs30.4 g
Fibre7 g
Protein6.4 g

Nutrition Information

Calories 191(800 kJ)
% DI*
Protein6.4 g13%
Total Fat3.7 g5%
Saturated Fat0.9 g4%
Carbohydrate30.4 g10%
Sugars15 g
Dietary Fibre7 g23%
Sodium15 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 191 Calories of Coles Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.