How many calories inFarmer Jo Pear, Roasted Pecan Nuts & Naked Ginger Chunks Muesli
229 Calories
Quantity
✕
four tablespoons (50 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 28.1 g |
| Fibre | 3.5 g |
| Protein | 5.7 g |
Nutrition Information
| Calories 229 | (960 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.7 g | 11% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 2.7 g | 11% |
| Carbohydrate | 28.1 g | 9% |
| Sugars | 9 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 22 mg | 1% |
Calorie Burn Time
How long would it take to burn off 229 Calories of Farmer Jo Pear, Roasted Pecan Nuts & Naked Ginger Chunks Muesli?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Farmer Jo Pear, Roasted Pecan Nuts & Naked Ginger Chunks Muesli come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.