How many calories inColes Summer Fruits Muesli

190 Calories


serving (50 g)


Fat5.5 g
Carbs26.2 g
Fibre7 g
Protein5.4 g

Nutrition Information

Calories 190(795 kJ)
% DI*
Protein5.4 g11%
Total Fat5.5 g8%
Saturated Fat2 g8%
Carbohydrate26.2 g8%
Sugars10.8 g
Dietary Fibre7 g23%
Sodium18 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Coles Summer Fruits Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Summer Fruits Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.