How many calories inHeritage Mill Very Berry Toasted Muesli

206 Calories


cup (50 g)


Fat6.3 g
Carbs29.9 g
Fibre4.4 g
Protein5 g

Nutrition Information

Calories 206(860 kJ)
% DI*
Protein5 g10%
Total Fat6.3 g9%
Saturated Fat1.9 g8%
Carbohydrate29.9 g10%
Sugars7.6 g
Dietary Fibre4.4 g14%
Sodium13 mg1%

Calorie Burn Time

How long would it take to burn off 206 Calories of Heritage Mill Very Berry Toasted Muesli?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Very Berry Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.