How many calories inBeerenberg Hahndorf Hot Mustard

29 Calories


tablespoon (20 g)


Fat1.8 g
Carbs1.2 g
Protein1.4 g

Nutrition Information

Calories 29(121 kJ)
% DI*
Protein1.4 g3%
Total Fat1.8 g3%
Saturated Fat< 0.1 g0%
Carbohydrate1.2 g0%
Sugars0.6 g
Sodium206 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 29 Calories of Beerenberg Hahndorf Hot Mustard?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beerenberg Hahndorf Hot Mustard come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.