How many calories inHart & Soul All Natural Moroccan Couscous

279 Calories


half packet (75 g)


Fat2.4 g
Carbs51 g
Fibre3.2 g
Protein11.3 g

Nutrition Information

Calories 279(1168 kJ)
% DI*
Protein11.3 g23%
Total Fat2.4 g3%
Saturated Fat0.8 g3%
Carbohydrate51 g16%
Sugars4 g
Dietary Fibre3.2 g11%
Sodium50 mg2%

Calorie Burn Time

How long would it take to burn off 279 Calories of Hart & Soul All Natural Moroccan Couscous?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Moroccan Couscous come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.