How many calories inFantastic Hearty Beef Noodles Mighty Meal Bowl, prepared as directed

482 Calories

Quantity

cup (105g) cooked (705 g)

Serving

Fat21.9 g
Carbs61.3 g
Fibre-
Protein9.2 g

Nutrition Information

Calories 482(2016 kJ)
% DI*
Protein9.2 g18%
Total Fat21.9 g31%
Saturated Fat10.6 g44%
Carbohydrate61.3 g20%
Sugars0.7 g
Sodium2432 mg106%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 482 Calories of Fantastic Hearty Beef Noodles Mighty Meal Bowl, prepared as directed?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fantastic Hearty Beef Noodles Mighty Meal Bowl, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.