How many calories inWokka Wholegrain Noodles, prepared as directed

313 Calories


half packet (200 g)


Fat2.8 g
Carbs57.2 g
Protein13.6 g

Nutrition Information

Calories 313(1308 kJ)
% DI*
Protein13.6 g27%
Total Fat2.8 g4%
Saturated Fat0.6 g3%
Carbohydrate57.2 g18%
Sugars0.6 g
Sodium320 mg14%

Calorie Burn Time

How long would it take to burn off 313 Calories of Wokka Wholegrain Noodles, prepared as directed?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wokka Wholegrain Noodles, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.