How many calories inAldi Oh So Natural, Natural Almonds, raw

301 Calories

Quantity

serving (50 g)

Serving

Fat27.4 g
Carbs2.4 g
Fibre4.4 g
Protein9.8 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein9.8 g20%
Total Fat27.4 g39%
Saturated Fat1.9 g8%
Trans Fat0.1 g
Polyunsaturated Fat6.4 g
Monounsaturated Fat18 g
Carbohydrate2.4 g1%
Sugars2.4 g
Dietary Fibre4.4 g15%
Sodium4 mg0%
Calcium125 mg
Alcohol0 g
Cholesterol2 mg

Calorie Burn Time

How long would it take to burn off 301 Calories of Aldi Oh So Natural, Natural Almonds, raw?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Oh So Natural, Natural Almonds, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.