How many calories inNuVitality Pistachio Kernels

186 Calories

Quantity

serving (30 g)

Serving

Fat13.6 g
Carbs8.3 g
Fibre3.1 g
Protein6.1 g

Nutrition Information

Calories 186(778 kJ)
% DI*
Protein6.1 g12%
Total Fat13.6 g19%
Saturated Fat1.7 g7%
Carbohydrate8.3 g3%
Sugars2.3 g
Dietary Fibre3.1 g10%
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of NuVitality Pistachio Kernels?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in NuVitality Pistachio Kernels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.