How many calories inSunbeam Premium Pine Nuts

211 Calories


serving (30 g)


Fat21.2 g
Carbs1.3 g
Protein3.9 g

Nutrition Information

Calories 211(882 kJ)
% DI*
Protein3.9 g8%
Total Fat21.2 g30%
Saturated Fat2.1 g9%
Trans Fat< 0.1 g
Polyunsaturated Fat10.6 g
Monounsaturated Fat6.4 g
Carbohydrate1.3 g0%
Sugars1 g
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 211 Calories of Sunbeam Premium Pine Nuts?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sunbeam Premium Pine Nuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.