How many calories inCharlesworth Raw Blanched Almonds

586 Calories


serving (100 g)


Fat55.2 g
Carbs4.4 g
Fibre10.4 g
Protein20 g

Nutrition Information

Calories 586(2450 kJ)
% DI*
Protein20 g40%
Total Fat55.2 g79%
Saturated Fat3.6 g15%
Carbohydrate4.4 g1%
Sugars4.4 g
Dietary Fibre10.4 g35%
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 586 Calories of Charlesworth Raw Blanched Almonds?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Raw Blanched Almonds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.