How many calories inCharlesworth Nuts Raw Cashews

583 Calories


serving (100 g)


Fat49.2 g
Carbs16.8 g
Fibre5.9 g
Protein17 g

Nutrition Information

Calories 583(2440 kJ)
% DI*
Protein17 g34%
Total Fat49.2 g70%
Saturated Fat8.4 g35%
Carbohydrate16.8 g5%
Sugars5.5 g
Dietary Fibre5.9 g20%
Sodium11 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 583 Calories of Charlesworth Nuts Raw Cashews?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Raw Cashews come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.