How many calories inCharlesworth Raw Hazelnuts

495 Calories

Quantity

serving (100 g)

Serving

Fat60.7 g
Carbs5.1 g
Fibre10.4 g
Protein14.8 g

Nutrition Information

Calories 495(2070 kJ)
% DI*
Protein14.8 g30%
Total Fat60.7 g87%
Saturated Fat4.5 g19%
Carbohydrate5.1 g2%
Sugars4.4 g
Dietary Fibre10.4 g35%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 495 Calories of Charlesworth Raw Hazelnuts?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Raw Hazelnuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.