How many calories inLite n' Easy Roasted Maple Walnuts & Cashews

133 Calories


serving (20 g)


Fat12 g
Carbs2.9 g
Fibre1 g
Protein3.1 g

Nutrition Information

Calories 133(556 kJ)
% DI*
Protein3.1 g6%
Total Fat12 g17%
Saturated Fat1.3 g6%
Carbohydrate2.9 g1%
Sugars0.9 g
Dietary Fibre1 g3%
Sodium29 mg1%

Calorie Burn Time

How long would it take to burn off 133 Calories of Lite n' Easy Roasted Maple Walnuts & Cashews?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Roasted Maple Walnuts & Cashews come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.