How many calories inMcKenzies Shredded Coconut

54 Calories

Quantity

tablespoon (8 g)

Serving

Fat5.4 g
Carbs0.6 g
Fibre1.1 g
Protein0.6 g

Nutrition Information

Calories 54(226 kJ)
% DI*
Protein0.6 g1%
Total Fat5.4 g8%
Saturated Fat5.1 g21%
Carbohydrate0.6 g0%
Sugars0.6 g
Dietary Fibre1.1 g4%
Sodium1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 54 Calories of McKenzies Shredded Coconut?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Shredded Coconut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.