How many calories inVitasoy Oat Protein+ Milk

131 Calories

Quantity

cup (250 ml)

Serving

Fat3.3 g
Carbs14.5 g
Fibre1.5 g
Protein10 g

Nutrition Information

Calories 131(550 kJ)
% DI*
Protein10 g20%
Total Fat3.3 g5%
Saturated Fat0.5 g2%
Carbohydrate14.5 g5%
Sugars2.3 g
Dietary Fibre1.5 g5%
Sodium183 mg8%
Calcium300 mg

Calorie Burn Time

How long would it take to burn off 131 Calories of Vitasoy Oat Protein+ Milk?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vitasoy Oat Protein+ Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.