How many calories inBeef, Tongue, simmered
308 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 25.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.2 g |
Nutrition Information
| Calories 308 | (1289 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.2 g | 42% |
| Total Fat | 25.1 g | 36% |
| Saturated Fat | 11.8 g | 49% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 78 mg | 3% |
| Potassium | 250 mg | |
| Alcohol | 0 g | |
| Cholesterol | 104 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 308 Calories of Beef, Tongue, simmered?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Beef, Tongue, simmered come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.