How many calories inMurray River Organics 100% Organic Avocado Oil

180 Calories

Quantity

tablespoon (20 ml)

Serving

Fat20 g
Carbs0 g
Fibre-
Protein0 g

Nutrition Information

Calories 180(752 kJ)
% DI*
Protein0 g0%
Total Fat20 g29%
Saturated Fat3.2 g13%
Carbohydrate0 g0%
Sugars0 g
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 180 Calories of Murray River Organics 100% Organic Avocado Oil?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Murray River Organics 100% Organic Avocado Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.