How many calories in

Alfa One Rice Bran Oil

  1. Foods
  2. Alfa One
  3. Oils
163 Calories

Quantity

tablespoon (20ml)

Serving

Energy

680

kJ

Fat

18

g

Carb

0

g

Prot

0

g

Nutrition Information
Calories 163
(680kJ)
% Daily Value *
Total Fat18.4g26%
Saturated Fat4.2g18%
Poly Unsat. Fat7g
Mono Unsat. Fat8.4g
Calorie Burn Time
How long would it take to burn off 163 Calories of Alfa One Rice Bran Oil?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.