How many calories in Alfa One Rice Bran Oil

163 Calories


tablespoon (20ml)


18.4 g
0 g
0 g
0 g
Nutrition Information
Calories 163
(680 kJ)
% Daily Value*
Total Fat18.4 g26%
Saturated Fat4.2 g18%
Polyunsaturated Fat7 g
Monounsaturated Fat8.4 g
Calorie Burn Time

How long would it take to burn off 163 Calories of Alfa One Rice Bran Oil?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Alfa One Rice Bran Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.