How many calories inCrisco Sunflower Oil

163 Calories

Quantity

tablespoon (20 ml)

Serving

Fat18.4 g
Carbs0 g
Fibre0 g
Protein0 g

Nutrition Information

Calories 163(680 kJ)
% DI*
Protein0 g0%
Total Fat18.4 g26%
Saturated Fat2.8 g12%
Trans Fat0.2 g
Polyunsaturated Fat9.2 g
Monounsaturated Fat2.8 g
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium0 mg0%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 163 Calories of Crisco Sunflower Oil?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Crisco Sunflower Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.