How many calories inHart & Soul All Natural Mediterranean Couscous
277 Calories
Quantity
✕
half packet (75 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 51.8 g |
| Fibre | 4.5 g |
| Protein | 9 g |
Nutrition Information
| Calories 277 | (1157 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9 g | 18% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 51.8 g | 17% |
| Sugars | 3.7 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 104 mg | 5% |
Calorie Burn Time
How long would it take to burn off 277 Calories of Hart & Soul All Natural Mediterranean Couscous?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Hart & Soul All Natural Mediterranean Couscous come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.