How many calories in Suimin Braised Beef Cup, prepared as directed

326 Calories

Quantity

cup (70g) prepared (380g)

Serving

Fat
13.3 g
Carbs
40.7 g
Fibre
-
Protein
6.8 g
Nutrition Information
Calories 326
(1364 kJ)
% Daily Value*
Protein6.8 g14%
Total Fat13.3 g19%
Saturated Fat7.6 g32%
Carbohydrate40.7 g13%
Sugars2.7 g
Sodium1607 mg70%
Calorie Burn Time

How long would it take to burn off 326 Calories of Suimin Braised Beef Cup, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Suimin Braised Beef Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.