How many calories inSuimin Braised Beef Cup, prepared as directed

326 Calories

Quantity

cup (70g) prepared (380 g)

Serving

Fat13.3 g
Carbs40.7 g
Fibre-
Protein6.8 g

Nutrition Information

Calories 326(1364 kJ)
% DI*
Protein6.8 g14%
Total Fat13.3 g19%
Saturated Fat7.6 g32%
Carbohydrate40.7 g13%
Sugars2.7 g
Sodium1607 mg70%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 326 Calories of Suimin Braised Beef Cup, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Suimin Braised Beef Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.