How many calories inUncle Ben's Brown Rice

186 Calories


half pouch (125 g)


Fat3.4 g
Carbs33.9 g
Protein3.8 g

Nutrition Information

Calories 186(776 kJ)
% DI*
Protein3.8 g8%
Total Fat3.4 g5%
Saturated Fat0.5 g2%
Carbohydrate33.9 g11%
Sugars0.3 g
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Uncle Ben's Brown Rice?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Brown Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.