How many calories in Uncle Ben's Brown Rice

186 Calories


half pouch (125g)


3.4 g
33.9 g
3.8 g
Nutrition Information
Calories 186
(776 kJ)
% Daily Value*
Protein3.8 g8%
Total Fat3.4 g5%
Saturated Fat0.5 g2%
Carbohydrate33.9 g11%
Sugars0.3 g
Sodium3 mg0%
Calorie Burn Time

How long would it take to burn off 186 Calories of Uncle Ben's Brown Rice?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Uncle Ben's Brown Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.