How many calories inColes Nature's Kitchen Mixed Garden Vegetable Koftas
50 Calories
Quantity
✕
one kofta (40 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 7.9 g |
| Fibre | - |
| Protein | 2.3 g |
Nutrition Information
| Calories 50 | (208 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 7.9 g | 3% |
| Sugars | 0.4 g | |
| Sodium | 88 mg | 4% |
Calorie Burn Time
How long would it take to burn off 50 Calories of Coles Nature's Kitchen Mixed Garden Vegetable Koftas?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Coles Nature's Kitchen Mixed Garden Vegetable Koftas come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.