How many calories inKraft Deluxe Mac & Cheese, prepared as directed

324 Calories


third 450g packet cooked (230 g)


Fat7.1 g
Carbs51.3 g
Protein12.2 g

Nutrition Information

Calories 324(1357 kJ)
% DI*
Protein12.2 g24%
Total Fat7.1 g10%
Saturated Fat3.9 g16%
Carbohydrate51.3 g17%
Sugars1.4 g
Sodium1058 mg46%
Calcium124 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 324 Calories of Kraft Deluxe Mac & Cheese, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kraft Deluxe Mac & Cheese, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.