How many calories inOptislim Healthy Option Chicken & Vegetable Soup

189 Calories


meal (300 g)


Fat5.1 g
Carbs24.3 g
Fibre3.9 g
Protein9.9 g

Nutrition Information

Calories 189(789 kJ)
% DI*
Protein9.9 g20%
Total Fat5.1 g7%
Saturated Fat3 g13%
Carbohydrate24.3 g8%
Sugars3 g
Dietary Fibre3.9 g13%
Sodium831 mg36%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Optislim Healthy Option Chicken & Vegetable Soup?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Healthy Option Chicken & Vegetable Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.