How many calories inHarvest Gourmet Italian Style Veggie Bakes

153 Calories


pattie (100 g)


Fat6 g
Carbs14.9 g
Fibre4.7 g
Protein7.6 g

Nutrition Information

Calories 153(640 kJ)
% DI*
Protein7.6 g15%
Total Fat6 g9%
Saturated Fat2.1 g9%
Carbohydrate14.9 g5%
Sugars3 g
Dietary Fibre4.7 g16%
Sodium360 mg16%

Calorie Burn Time

How long would it take to burn off 153 Calories of Harvest Gourmet Italian Style Veggie Bakes?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvest Gourmet Italian Style Veggie Bakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.