How many calories inFodmapped For You! Lemon + Thyme Risotto

288 Calories


half pouch (250 g)


Fat13.8 g
Carbs35 g
Fibre1.3 g
Protein5.3 g

Nutrition Information

Calories 288(1205 kJ)
% DI*
Protein5.3 g11%
Total Fat13.8 g20%
Saturated Fat9.3 g39%
Carbohydrate35 g11%
Sugars1.3 g
Dietary Fibre1.3 g4%
Sodium725 mg32%

Calorie Burn Time

How long would it take to burn off 288 Calories of Fodmapped For You! Lemon + Thyme Risotto?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fodmapped For You! Lemon + Thyme Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.