How many calories inSharwoods Lentil Tarka Dahl Side

114 Calories


half packet (125 g)


Fat5.1 g
Carbs10.6 g
Protein4.8 g

Nutrition Information

Calories 114(475 kJ)
% DI*
Protein4.8 g10%
Total Fat5.1 g7%
Saturated Fat0.4 g2%
Carbohydrate10.6 g3%
Sugars2.4 g
Sodium265 mg12%

Calorie Burn Time

How long would it take to burn off 114 Calories of Sharwoods Lentil Tarka Dahl Side?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sharwoods Lentil Tarka Dahl Side come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.