How many calories in Kraft Mac & Cheese Deluxe, prepared as directed

402 Calories

Quantity

third packet cooked (206g)

Serving

Fat
12.3 g
Carbs
53.8 g
Fibre
-
Protein
16.9 g
Nutrition Information
Calories 402
(1680 kJ)
% Daily Value*
Protein16.9 g34%
Total Fat12.3 g18%
Saturated Fat7.7 g32%
Carbohydrate53.8 g17%
Sugars2.5 g
Sodium440 mg19%
Calcium116 mg
Calorie Burn Time

How long would it take to burn off 402 Calories of Kraft Mac & Cheese Deluxe, prepared as directed?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Kraft Mac & Cheese Deluxe, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.