How many calories in

Kraft Mac & Cheese Deluxe, prepared as directed

  1. Foods
  2. Kraft
  3. Packaged
402 Calories

Quantity

third packet cooked (206g)

Serving

Energy

1680

kJ

Fat

12

g

Carb

54

g

Prot

17

g

Nutrition Information
Calories 402
(1680kJ)
% Daily Value *
Protein16.9g34%
Total Fat12.3g18%
Saturated Fat7.7g32%
Carbohydrate53.8g17%
Sugars2.5g
Sodium440mg19%
Calcium116mg
Calorie Burn Time
How long would it take to burn off 402 Calories of Kraft Mac & Cheese Deluxe, prepared as directed?

Swimming

34 min

Jogging

46 min

Cycling

61 min

Walking

112 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.