How many calories inColes Nature's Kitchen Vegetable Lasagne

282 Calories


meal (400 g)


Fat4.8 g
Carbs46.8 g
Protein10 g

Nutrition Information

Calories 282(1180 kJ)
% DI*
Protein10 g20%
Total Fat4.8 g7%
Saturated Fat0.4 g2%
Carbohydrate46.8 g15%
Sugars10 g
Sodium480 mg21%

Calorie Burn Time

How long would it take to burn off 282 Calories of Coles Nature's Kitchen Vegetable Lasagne?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Vegetable Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.