How many calories inSuimin Oriental Chicken Cup, prepared as directed

344 Calories

Quantity

cup (70g) prepared (380 g)

Serving

Fat18.6 g
Carbs34.2 g
Fibre2.7 g
Protein7.2 g

Nutrition Information

Calories 344(1440 kJ)
% DI*
Protein7.2 g14%
Total Fat18.6 g27%
Saturated Fat8 g33%
Carbohydrate34.2 g11%
Sugars2.7 g
Dietary Fibre2.7 g9%
Sodium1592 mg69%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 344 Calories of Suimin Oriental Chicken Cup, prepared as directed?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Suimin Oriental Chicken Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.