How many calories inDeliciou Plant Based Beef Mix, prepared as directed

323 Calories

Quantity

half packet prepared (200 g)

Serving

Fat11.6 g
Carbs15.4 g
Fibre6.2 g
Protein40 g

Nutrition Information

Calories 323(1352 kJ)
% DI*
Protein40 g80%
Total Fat11.6 g17%
Saturated Fat1 g4%
Carbohydrate15.4 g5%
Sugars1 g
Dietary Fibre6.2 g21%
Sodium414 mg18%
Potassium240 mg

Calorie Burn Time

How long would it take to burn off 323 Calories of Deliciou Plant Based Beef Mix, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Deliciou Plant Based Beef Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.