How many calories inYumi's Pumpkin & Spinach Veggie Bites

149 Calories


four balls (75 g)


Fat11.9 g
Carbs7.7 g
Protein2.1 g

Nutrition Information

Calories 149(625 kJ)
% DI*
Protein2.1 g4%
Total Fat11.9 g17%
Saturated Fat1.3 g5%
Carbohydrate7.7 g2%
Sugars1.1 g
Sodium230 mg10%

Calorie Burn Time

How long would it take to burn off 149 Calories of Yumi's Pumpkin & Spinach Veggie Bites?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yumi's Pumpkin & Spinach Veggie Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.