How many calories inContinental Sour Cream & Chives Pasta & Sauce, prepared as directed

164 Calories

Quantity

quarter standard packet prepared (126 g)

Serving

Fat4.5 g
Carbs24.3 g
Fibre-
Protein6.2 g

Nutrition Information

Calories 164(687 kJ)
% DI*
Protein6.2 g12%
Total Fat4.5 g6%
Saturated Fat1.9 g8%
Trans Fat< 0.1 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.6 g
Carbohydrate24.3 g8%
Sugars4.3 g
Sodium360 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Continental Sour Cream & Chives Pasta & Sauce, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Sour Cream & Chives Pasta & Sauce, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.