How many calories inMacro (Woolworths) Textured Vegetable Protein, dry

165 Calories


quarter packet (50 g)


Fat1.2 g
Carbs7.1 g
Fibre8.3 g
Protein27.2 g

Nutrition Information

Calories 165(690 kJ)
% DI*
Protein27.2 g54%
Total Fat1.2 g2%
Saturated Fat0.4 g1%
Carbohydrate7.1 g2%
Sugars2.4 g
Dietary Fibre8.3 g28%
Sodium53 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Macro (Woolworths) Textured Vegetable Protein, dry?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Textured Vegetable Protein, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.